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You realize the importance of making informed food choices and developing sound eating and physical activity habits. But getting the best and most accurate information isn’t always easy online. The Academy of Nutrition and Dietetics (formerly the American Dietetic Association) is here to assist you in your search for answers. Registered dietitians (RDs) are the food and nutrition experts. Find out if it’s time to seek the assistance of a registered dietitian.


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Healthy Eating, Healthy Weight for Kids and Teens - 10% off during February

Healthy Eating, Healthy Weight for Kids and Teens - 10% off during February

Using a family-friendly approach, the authors present eight Academy-backed strategies for managing weight.

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Tip of the Day

Make Healthy Choices Daily

Practicing good nutrition and engaging in a healthy lifestyle means making choices. Reduce your intake of foods high in fat and calories and replace them with healthier choices by replacing "not-so-healthy" choices with healthier Learn More »

Question of the Day

Can I Use Eggs After The 'Sell By' Date?

Eggs should be used within three weeks of the "sell-by" date. Be sure to keep eggs in the refrigerator at under 40 degrees Learn More »

Latest Academy Food and Nutrition Information

Fit People and Vegetables

Healthy New Year!

Eat Right in 2012

Is this the year you resolve to get healthier? To succeed in reaching your goals, you'll need a solid plan. Use our guide to eating right to... Learn More »

Heart Month Apple

American Heart Month

Prepare Heart-Healthy Foods for Your Family

The key to heart health is eating foods low in saturated fat, trans fat, cholesterol and sodium, and high in omega-3 fatty acids and fiber.... Learn More »

Calendar 2012

Countdown to Better Health

Renovate Your New Year's Resolution

Use these tips to transform your New Year's resolutions into realistic plans you can maintain throughout the whole year.

Strawberry Smoothie

Bring back breakfast

Smart Nutrition Solutions for Any Case of Morning Madness

A time crunch, a picky eater or lack of appetite in the morning all can keep you from making it out the door on time. Fortunately, plenty of... Learn More »

Picky Eater

Plate Appeal

Tips to Tempt Even the Pickiest of Eaters

Do you struggle to get your child to try new foods, especially fruits and vegetables? Don't give up! You can encourage even the pickiest of... Learn More »

Girl and Hula Hoop

Get Outside and Be Active

Make Fitness Fun for the Whole Family

Want to encourage healthy weight for your whole family to prevent heart disease, cancer and stroke, all while having fun? Get outside and be... Learn More »

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Kids Eat Right

Kids Eat Right

Your source for scientifically-based health and nutrition information you can trust to help your child grow healthy.

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Disease Mgmt & Prevention
National Nutrition Month
National Nutrition Month logo 2012_cropped
Celebrate National Nutrition Month!®
Get Your Plate in Shape
March 1-31, 2012

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics, formerly the American Dietetic Association. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Registered Dietitian Day, also celebrated in March, increases awareness of registered dietitians as the indispensable providers of food and nutrition services and recognizes RDs for their commitment to helping people enjoy healthy lives.

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Additional Academy Information


About the Academy

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy.